Slawomir Bernaciak -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
667/593/117All/Gender/AG
M 45-49Age group
121Bib number
POLNationality
37:30 | 3:11:41 | 2:13:40 | 6:20:15 |
Compare Slawomir Bernaciak with other athletes!
121 Bernaciak
1109 Hatzichristos ×
1176 Pateras ×
1147 Lonske ×
1222 Tzouvaras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | +01:03 (115.) ● | +02:12 (616.) ● | +01:41 (698.) ● |
Transition | 00:47:16 | 00:09:46 | - | -01:17 (70.) ● | -00:51 (434.) ● | -00:54 (501.) ● | |
Bike | 90.1 km | 03:58:57 | 03:11:41 | 28.2 km/h | -01:40 (96.) ● | +00:47 (517.) ● | -01:53 (566.) ● |
Transition | 04:06:35 | 00:07:38 | - | +02:17 (163.) ● | +02:31 (835.) ● | +02:32 (979.) ● | |
Run | 21.1 km | 06:20:15 | 02:13:40 | 06:20 min/km | +10:46 (131.) ● | +10:46 (664.) ● | +09:45 (768.) ● |
Total | 113.1 km | 06:20:15 | 06:20:15 | 17.85 km/h | +11:09 (117.) ● | +15:25 (593.) ● | +11:11 (667.) ● |