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Slawomir Bernaciak -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

667/593/117All/Gender/AG

M 45-49Age group

121Bib number

POLNationality


37:30	3:11:41	2:13:40	6:20:15

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Compare Slawomir Bernaciak with other athletes!

121 Bernaciak

1109 Hatzichristos ×

1176 Pateras ×

1147 Lonske ×

1222 Tzouvaras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+01:03 (115.) ●	+02:12 (616.) ●	+01:41 (698.) ●
Transition		00:47:16	00:09:46	-	-01:17 (70.) ●	-00:51 (434.) ●	-00:54 (501.) ●
Bike	90.1 km	03:58:57	03:11:41	28.2 km/h	-01:40 (96.) ●	+00:47 (517.) ●	-01:53 (566.) ●
Transition		04:06:35	00:07:38	-	+02:17 (163.) ●	+02:31 (835.) ●	+02:32 (979.) ●
Run	21.1 km	06:20:15	02:13:40	06:20 min/km	+10:46 (131.) ●	+10:46 (664.) ●	+09:45 (768.) ●
Total	113.1 km	06:20:15	06:20:15	17.85 km/h	+11:09 (117.) ●	+15:25 (593.) ●	+11:11 (667.) ●

Ovr	Gen	Div	Name	#	AG
651	579	113	Ofer Arbeli	1061	M 45-49	ISR	00:38:53	03:18:31	02:04:46	06:17:38
661	589	114	David Dan	1086	M 45-49	ISR	00:33:42	03:07:42	02:19:30	06:19:08
663	591	115	Dimitrios (Aka Dims) Hatzichristos	1109	M 45-49	GRC	00:31:27	03:24:19	01:55:43	06:20:02
664	592	116	Kostas Pateras	1176	M 45-49	GRC	00:27:58	03:34:18	02:00:27	06:20:04
667	593	117	Slawomir Bernaciak	121	M 45-49	POL	00:37:30	03:11:41	02:13:40	06:20:15
673	599	118	Jonathan Lonske	1147	M 45-49	USA	00:42:00	03:13:28	02:09:39	06:21:22
703	625	119	Stathis Tzouvaras	1222	M 45-49	GRC	00:49:56	03:11:06	02:01:40	06:26:24
712	633	120	Asad Tungeker	1220	M 45-49	PAK	00:45:58	03:18:48	02:06:07	06:27:57
713	634	121	Jason Hyde	1118	M 45-49	AUS	00:39:15	03:22:55	02:12:26	06:28:05
714	635	122	Dimitris Korres	1136	M 45-49	GRC	00:32:39	03:39:58	01:59:48	06:28:09

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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