Lazaros Galonis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
699/622/56All/Gender/AG
M 50-54Age group
1259Bib number
GRCNationality
31:51 | 3:12:50 | 2:25:11 | 6:26:11 |
Compare Lazaros Galonis with other athletes!
1259 Galonis
1233 Alekou ×
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1239 Benatar ×
1311 Skan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -04:56 (25.) ● | -03:27 (332.) ● | -03:58 (366.) ● |
Transition | 00:43:43 | 00:11:52 | - | +00:39 (65.) ● | +01:15 (651.) ● | +01:12 (754.) ● | |
Bike | 90.1 km | 03:56:33 | 03:12:50 | 28.03 km/h | -03:00 (48.) ● | +01:56 (536.) ● | -00:44 (585.) ● |
Transition | 04:01:00 | 00:04:27 | - | -01:02 (45.) ● | -00:40 (434.) ● | -00:39 (505.) ● | |
Run | 21.1 km | 06:26:11 | 02:25:11 | 06:52 min/km | +12:45 (70.) ● | +22:17 (792.) ● | +21:16 (913.) ● |
Total | 113.1 km | 06:26:11 | 06:26:11 | 17.57 km/h | +04:26 (56.) ● | +21:21 (622.) ● | +17:07 (699.) ● |