Sokratis Mitakos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
477/432/33All/Gender/AG
M 50-54Age group
1291Bib number
GRCNationality
30:07 | 3:06:07 | 2:05:33 | 5:55:02 |
Compare Sokratis Mitakos with other athletes!
1291 Mitakos
1306 Salter ×
1334 Zotos ×
1321 Tsaoutos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -06:40 (19.) ● | -05:11 (249.) ● | -05:42 (274.) ● |
Transition | 00:39:21 | 00:09:14 | - | -01:59 (34.) ● | -01:23 (370.) ● | -01:26 (427.) ● | |
Bike | 90.1 km | 03:45:28 | 03:06:07 | 29.05 km/h | -09:43 (37.) ● | -04:47 (437.) ● | -07:27 (474.) ● |
Transition | 03:49:29 | 00:04:01 | - | -01:28 (34.) ● | -01:06 (343.) ● | -01:05 (399.) ● | |
Run | 21.1 km | 05:55:02 | 02:05:33 | 05:57 min/km | -06:53 (45.) ● | +02:39 (557.) ● | +01:38 (632.) ● |
Total | 113.1 km | 05:55:02 | 05:55:02 | 19.11 km/h | -26:43 (33.) ● | -09:48 (432.) ● | -14:02 (477.) ● |