Themis Psomalis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1031/891/90All/Gender/AG
M 50-54Age group
1304Bib number
GRCNationality
32:43 | 3:58:43 | 2:45:48 | 7:35:56 |
Compare Themis Psomalis with other athletes!
1304 Psomalis
1316 Stratos ×
1258 Frangella ×
1271 Jouslin ×
1248 Chatzimpeis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -04:04 (31.) ● | -02:35 (386.) ● | -03:06 (428.) ● |
Transition | 00:47:04 | 00:14:21 | - | +03:08 (85.) ● | +03:44 (823.) ● | +03:41 (959.) ● | |
Bike | 90.1 km | 04:45:47 | 03:58:43 | 22.65 km/h | +42:53 (95.) ● | +47:49 (899.) ● | +45:09 (1042.) ● |
Transition | 04:50:08 | 00:04:21 | - | -01:08 (41.) ● | -00:46 (417.) ● | -00:45 (488.) ● | |
Run | 21.1 km | 07:35:56 | 02:45:48 | 07:51 min/km | +33:22 (91.) ● | +42:54 (908.) ● | +41:53 (1062.) ● |
Total | 113.1 km | 07:35:56 | 07:35:56 | 14.88 km/h | +01:14:11 (90.) ● | +01:31:06 (891.) ● | +01:26:52 (1031.) ● |