Nikolaos Sideris -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
844/748/72All/Gender/AG
M 50-54Age group
1310Bib number
GRCNationality
35:05 | 3:43:20 | 2:12:17 | 6:47:33 |
Compare Nikolaos Sideris with other athletes!
1310 Sideris
200 Posacioglu ×
1318 Tandinger ×
1272 Kakkos ×
1287 Lytras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -01:42 (46.) ● | -00:13 (503.) ● | -00:44 (563.) ● |
Transition | 00:46:08 | 00:11:03 | - | -00:10 (54.) ● | +00:26 (588.) ● | +00:23 (673.) ● | |
Bike | 90.1 km | 04:29:28 | 03:43:20 | 24.21 km/h | +27:30 (83.) ● | +32:26 (831.) ● | +29:46 (939.) ● |
Transition | 04:35:16 | 00:05:48 | - | +00:19 (69.) ● | +00:41 (661.) ● | +00:42 (781.) ● | |
Run | 21.1 km | 06:47:33 | 02:12:17 | 06:16 min/km | -00:09 (51.) ● | +09:23 (649.) ● | +08:22 (743.) ● |
Total | 113.1 km | 06:47:33 | 06:47:33 | 16.65 km/h | +25:48 (72.) ● | +42:43 (748.) ● | +38:29 (844.) ● |