aidiagnostics

Ad

Lake Arapakis -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

577/518/22All/Gender/AG

M 55-59Age group

1336Bib number

AUSNationality


36:11	3:03:43	2:13:13	6:07:44

aidiagnostics

Ad

Compare Lake Arapakis with other athletes!

1336 Arapakis

142 Bermingham ×

1360 Megaklis ×

208 Secco ×

1368 Prokos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-02:08 (19.) ●	+00:53 (559.) ●	+00:22 (629.) ●
Transition		00:46:48	00:10:37	-	-00:55 (28.) ●	±00:00 (537.) ●	-00:03 (618.) ●
Bike	90.1 km	03:50:31	03:03:43	29.43 km/h	-13:27 (19.) ●	-07:11 (410.) ●	-09:51 (441.) ●
Transition		03:54:31	00:04:00	-	-01:09 (14.) ●	-01:07 (336.) ●	-01:06 (392.) ●
Run	21.1 km	06:07:44	02:13:13	06:18 min/km	+03:09 (31.) ●	+10:19 (658.) ●	+09:18 (760.) ●
Total	113.1 km	06:07:44	06:07:44	18.45 km/h	-14:30 (22.) ●	+02:54 (518.) ●	-01:20 (577.) ●

Ovr	Gen	Div	Name	#	AG
503	454	17	Irio Caprini	1342	M 55-59	ITA	00:41:25	03:03:42	01:58:31	05:58:48
517	466	18	John Burns	1341	M 55-59	USA	00:39:54	03:12:30	01:53:04	06:01:22
554	497	19	Martin Edgren	1347	M 55-59	SWE	00:41:23	03:06:51	02:03:34	06:05:13
568	510	20	Mike Bermingham	142	M 55-59	CAN	00:37:50	03:16:22	01:58:04	06:06:32
572	513	21	Spiridon Megaklis	1360	M 55-59	GRC	00:37:30	03:08:03	01:59:56	06:07:12
577	518	22	Lake Arapakis	1336	M 55-59	AUS	00:36:11	03:03:43	02:13:13	06:07:44
585	523	23	Mauro Secco	208	M 55-59	ITA	00:36:45	03:05:33	02:07:15	06:09:25
587	525	24	Theodoros Prokos	1368	M 55-59	GRC	00:37:35	03:14:27	01:56:43	06:09:34
593	530	25	Evangelos Charatsis	444	M 55-59	GRC	00:37:51	03:02:00	02:18:28	06:10:39
616	548	26	Andrew Palowitch	1363	M 55-59	USA	00:32:50	03:10:17	02:13:59	06:13:27

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read