Nikolaos Kostomiris -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1075/924/48All/Gender/AG
M 55-59Age group
1354Bib number
GRCNationality
43:04 | 3:47:27 | 3:05:27 | 7:57:58 |
Compare Nikolaos Kostomiris with other athletes!
1354 Kostomiris
1393 Bekkers ×
1362 Mitchell ×
1339 Bermingham ×
1344 Chatzinikolas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +04:45 (43.) ● | +07:46 (822.) ● | +07:15 (939.) ● |
Transition | 00:55:49 | 00:12:45 | - | +01:13 (35.) ● | +02:08 (726.) ● | +02:05 (845.) ● | |
Bike | 90.1 km | 04:43:16 | 03:47:27 | 23.77 km/h | +30:17 (45.) ● | +36:33 (860.) ● | +33:53 (976.) ● |
Transition | 04:52:31 | 00:09:15 | - | +04:06 (49.) ● | +04:08 (904.) ● | +04:09 (1061.) ● | |
Run | 21.1 km | 07:57:58 | 03:05:27 | 08:47 min/km | +55:23 (51.) ● | +01:02:33 (937.) ● | +01:01:32 (1099.) ● |
Total | 113.1 km | 07:57:58 | 07:57:58 | 14.2 km/h | +01:35:44 (48.) ● | +01:53:08 (924.) ● | +01:48:54 (1075.) ● |