George Lyras -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
462/417/14All/Gender/AG
M 55-59Age group
1358Bib number
GRCNationality
33:20 | 3:02:39 | 1:57:50 | 5:53:11 |
Compare George Lyras with other athletes!
1358 Lyras
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1369 Simanek ×
207 Renato ×
205 Bresser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -04:59 (12.) ● | -01:58 (426.) ● | -02:29 (471.) ● |
Transition | 00:45:46 | 00:12:26 | - | +00:54 (34.) ● | +01:49 (701.) ● | +01:46 (816.) ● | |
Bike | 90.1 km | 03:48:25 | 03:02:39 | 29.6 km/h | -14:31 (15.) ● | -08:15 (391.) ● | -10:55 (419.) ● |
Transition | 03:55:21 | 00:06:56 | - | +01:47 (44.) ● | +01:49 (780.) ● | +01:50 (910.) ● | |
Run | 21.1 km | 05:53:11 | 01:57:50 | 05:35 min/km | -12:14 (15.) ● | -05:04 (430.) ● | -06:05 (486.) ● |
Total | 113.1 km | 05:53:11 | 05:53:11 | 19.21 km/h | -29:03 (14.) ● | -11:39 (417.) ● | -15:53 (462.) ● |