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Howie Nordström -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

192/186/11All/Gender/AG

M 50-54Age group

138Bib number

SWENationality


30:08	2:49:08	1:41:18	5:12:00

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Compare Howie Nordström with other athletes!

138 Nordström

1244 Brockmann ×

135 Flarup ×

1268 Ionita ×

137 Hueckel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:08	00:30:08	01:35 min/100m	-06:39 (21.) ●	-05:10 (251.) ●	-05:41 (276.) ●
Transition		00:37:49	00:07:41	-	-03:32 (12.) ●	-02:56 (206.) ●	-02:59 (233.) ●
Bike	90.1 km	03:26:57	02:49:08	31.96 km/h	-26:42 (15.) ●	-21:46 (221.) ●	-24:26 (230.) ●
Transition		03:30:42	00:03:45	-	-01:44 (23.) ●	-01:22 (272.) ●	-01:21 (324.) ●
Run	21.1 km	05:12:00	01:41:18	04:48 min/km	-31:08 (13.) ●	-21:36 (182.) ●	-22:37 (191.) ●
Total	113.1 km	05:12:00	05:12:00	21.75 km/h	-01:09:45 (11.) ●	-52:50 (186.) ●	-57:04 (192.) ●

Ovr	Gen	Div	Name	#	AG
125	123	6	Stephan Bole	43	M 50-54	FRA	00:29:57	02:40:55	01:38:33	04:59:12
153	148	7	Bernard Muller	48	M 50-54	FRA	00:29:48	02:46:31	01:35:57	05:03:48
165	159	8	Spyros Theodorou	203	M 50-54	GRC	00:28:31	02:44:54	01:40:11	05:06:12
183	177	9	Michael Brockmann	1244	M 50-54	DEU	00:29:43	02:43:47	01:45:16	05:09:16
187	181	10	Christian Flarup	135	M 50-54	DNK	00:33:26	02:48:36	01:38:00	05:10:13
192	186	11	Howie Nordström	138	M 50-54	SWE	00:30:08	02:49:08	01:41:18	05:12:00
194	188	12	Bogdan Mihai Ionita	1268	M 50-54	ROU	00:29:42	02:47:35	01:44:39	05:12:23
206	198	13	Manfred Hueckel	137	M 50-54	AUT	00:31:23	02:46:36	01:45:59	05:14:56
216	207	14	Thomas Seltmann	140	M 50-54	DEU	00:29:35	02:49:42	01:45:07	05:17:00
229	220	15	Mark Birrell	133	M 50-54	GBR	00:37:01	03:00:15	01:28:37	05:19:18

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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