Paul Nash -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1060/913/13All/Gender/AG
M 60-64Age group
1381Bib number
GBRNationality
36:07 | 3:24:54 | 3:30:04 | 7:48:35 |
Compare Paul Nash with other athletes!
1381 Nash
10 Modiano ×
1377 Czynsz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -01:16 (7.) ● | +00:49 (552.) ● | +00:18 (622.) ● |
Transition | 00:48:26 | 00:12:19 | - | +01:29 (10.) ● | +01:42 (690.) ● | +01:39 (804.) ● | |
Bike | 90.1 km | 04:13:20 | 03:24:54 | 26.38 km/h | +16:53 (10.) ● | +14:00 (679.) ● | +11:20 (755.) ● |
Transition | 04:18:31 | 00:05:11 | - | +00:33 (10.) ● | +00:04 (578.) ● | +00:05 (669.) ● | |
Run | 21.1 km | 07:48:35 | 03:30:04 | 09:57 min/km | +01:18:27 (13.) ● | +01:27:10 (945.) ● | +01:26:09 (1108.) ● |
Total | 113.1 km | 07:48:35 | 07:48:35 | 14.48 km/h | +01:36:06 (13.) ● | +01:43:45 (913.) ● | +01:39:31 (1060.) ● |