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Rachel Spry -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

319/22/5All/Gender/AG

F 25-29Age group

149Bib number

GBRNationality


29:07	3:04:45	1:50:39	5:33:23

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Compare Rachel Spry with other athletes!

149 Spry

276 Nowak ×

56 Liouta ×

55 Alterman ×

282 Tsourouktzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:07	00:29:07	01:31 min/100m	-05:19 (5.) ●	-09:44 (14.) ●	-06:42 (204.) ●
Transition		00:35:24	00:06:17	-	-02:37 (4.) ●	-04:42 (5.) ●	-04:23 (65.) ●
Bike	90.1 km	03:40:09	03:04:45	29.26 km/h	-09:27 (7.) ●	-24:14 (34.) ●	-08:49 (453.) ●
Transition		03:42:44	00:02:35	-	-01:05 (5.) ●	-02:27 (11.) ●	-02:31 (63.) ●
Run	21.1 km	05:33:23	01:50:39	05:14 min/km	-08:35 (8.) ●	-19:08 (38.) ●	-13:16 (358.) ●
Total	113.1 km	05:33:23	05:33:23	20.35 km/h	-27:03 (5.) ●	-01:00:15 (22.) ●	-35:41 (319.) ●

Ovr	Gen	Div	Name	#	AG
104	1	1	Juliana Villasante	57	F 25-29	MEX	00:24:44	02:47:11	01:34:07	04:54:05
130	5	2	Sophie Kirk	274	F 25-29	GBR	00:26:52	02:43:26	01:42:13	05:00:17
256	14	3	Malgorzata Nowak	276	F 25-29	POL	00:38:50	02:51:28	01:43:50	05:22:44
309	21	4	Lamprini Liouta	56	F 25-29	GRC	00:32:02	02:53:00	01:56:36	05:31:36
319	22	5	Rachel Spry	149	F 25-29	GBR	00:29:07	03:04:45	01:50:39	05:33:23
331	24	6	Rose Alterman	55	F 25-29	GBR	00:35:06	03:08:14	01:37:58	05:34:37
420	40	7	Anastasia Tsourouktzi	282	F 25-29	GRC	00:27:31	03:19:19	01:48:13	05:46:51
436	43	8	Fran Owen	277	F 25-29	GBR	00:34:20	03:13:34	01:43:22	05:48:46
478	46	9	Maartje Van Zon	283	F 25-29	NLD	00:32:35	02:58:44	02:10:43	05:55:06
483	48	10	Manon Van Thorenburg	151	F 25-29	BEL	00:54:00	02:59:33	01:45:24	05:55:34

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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