Carl Henson -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
326/304/53All/Gender/AG
M 45-49Age group
190Bib number
GBRNationality
38:08 | 2:54:30 | 1:44:56 | 5:33:57 |
Compare Carl Henson with other athletes!
190 Henson
1093 Eberwein ×
1189 Rotas ×
1127 Karaboikis ×
1204 Suteu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | +01:41 (121.) ● | +02:50 (652.) ● | +02:19 (738.) ● |
Transition | 00:49:25 | 00:11:17 | - | +00:14 (116.) ● | +00:40 (605.) ● | +00:37 (694.) ● | |
Bike | 90.1 km | 03:43:55 | 02:54:30 | 30.98 km/h | -18:51 (52.) ● | -16:24 (278.) ● | -19:04 (290.) ● |
Transition | 03:49:01 | 00:05:06 | - | -00:15 (98.) ● | -00:01 (563.) ● | ±00:00 (652.) ● | |
Run | 21.1 km | 05:33:57 | 01:44:56 | 04:58 min/km | -17:58 (44.) ● | -17:58 (223.) ● | -18:59 (240.) ● |
Total | 113.1 km | 05:33:57 | 05:33:57 | 20.32 km/h | -35:09 (53.) ● | -30:53 (304.) ● | -35:07 (326.) ● |