Nick Rose -
Ironman 70.3 Greece, Costa Navarino 2019

  Quick facts

92/92/15All/Gender/AG

M 45-49Age group

195Bib number

GBRNationality

26:162:35:471:40:40 4:51:55

  Compare Nick Rose with other athletes!

195 Rose
1094 Ecija × 
198 Wolfrath × 
124 Carrillo × 
123 Angelis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:16 00:26:1601:22 min/100m-10:11 (11.) -09:02 (68.) -09:33 (70.)
Transition 00:32:39 00:06:23 - -04:40 (9.) -04:14 (71.) -04:17 (76.)
Bike90.1 km 03:08:26 02:35:4734.7 km/h-37:34 (11.) -35:07 (67.) -37:47 (67.)
Transition 03:11:15 00:02:49 - -02:32 (12.) -02:18 (99.) -02:17 (117.)
Run21.1 km 04:51:55 01:40:4004:46 min/km-22:14 (36.) -22:14 (173.) -23:15 (181.)
Total 113.1 km 04:51:55 04:51:5523.25 km/h-01:17:11 (15.) -01:12:55 (92.) -01:17:09 (92.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance