Lefteris Parlalis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
453/409/79All/Gender/AG
M 35-39Age group
220Bib number
GRCNationality
38:45 | 3:01:24 | 2:01:28 | 5:51:32 |
Compare Lefteris Parlalis with other athletes!
220 Parlalis
823 Tassios ×
722 Ioannides ×
800 Rossoglou ×
789 Papakanellou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +03:35 (122.) ● | +03:27 (682.) ● | +02:56 (774.) ● |
Transition | 00:46:18 | 00:07:33 | - | -02:49 (46.) ● | -03:04 (189.) ● | -03:07 (213.) ● | |
Bike | 90.1 km | 03:47:42 | 03:01:24 | 29.8 km/h | -08:24 (76.) ● | -09:30 (369.) ● | -12:10 (394.) ● |
Transition | 03:50:04 | 00:02:22 | - | -02:44 (7.) ● | -02:45 (28.) ● | -02:44 (34.) ● | |
Run | 21.1 km | 05:51:32 | 02:01:28 | 05:45 min/km | +01:10 (100.) ● | -01:26 (494.) ● | -02:27 (559.) ● |
Total | 113.1 km | 05:51:32 | 05:51:32 | 19.3 km/h | -09:12 (79.) ● | -13:18 (409.) ● | -17:32 (453.) ● |