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Ilias Kosmas -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

1095/936/217All/Gender/AG

M 40-44Age group

221Bib number

GRCNationality


1:02:33	4:13:29	2:33:51	8:11:52

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Compare Ilias Kosmas with other athletes!

221 Kosmas

1055 Zervogiannis ×

943 Kotsikis ×

1042 Vamvakidis ×

926 Kaminaris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:33	01:02:33	03:17 min/100m	+27:52 (216.) ●	+27:15 (940.) ●	+26:44 (1102.) ●
Transition		01:18:12	00:15:39	-	+04:57 (202.) ●	+05:02 (863.) ●	+04:59 (1010.) ●
Bike	90.1 km	05:31:41	04:13:29	21.33 km/h	+01:03:55 (217.) ●	+01:02:35 (936.) ●	+59:55 (1095.) ●
Transition		05:38:01	00:06:20	-	+01:09 (163.) ●	+01:13 (713.) ●	+01:14 (840.) ●
Run	21.1 km	08:11:52	02:33:51	07:17 min/km	+31:53 (202.) ●	+30:57 (860.) ●	+29:56 (1000.) ●
Total	113.1 km	08:11:52	08:11:52	13.8 km/h	+02:09:46 (217.) ●	+02:07:02 (936.) ●	+02:02:48 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1048	905	212	Ioannis Iliakis	919	M 40-44	GRC	00:38:29	03:48:27	02:54:17	07:42:06
1064	915	213	Konstantinos Leontidis	955	M 40-44	GRC	00:58:45	03:26:02	03:06:09	07:50:10
1068	918	214	Vincent Hoarau	914	M 40-44	GBR	00:00:00	04:06:42	03:39:24	07:54:42
1083	927	215	Panagiotis Zervogiannis	1055	M 40-44	GRC	00:37:16	04:01:01	02:50:43	08:05:25
1086	929	216	Petros Kotsikis	943	M 40-44	GRC	00:36:29	04:09:21	03:00:51	08:07:39
1095	936	217	Ilias Kosmas	221	M 40-44	GRC	01:02:33	04:13:29	02:33:51	08:11:52
1101	940	218	Giannis Vamvakidis	1042	M 40-44	GRC	00:29:29	04:19:53	03:05:03	08:17:33
1108	945	219	Michail Kaminaris	926	M 40-44	GRC	00:51:15	04:10:34	02:55:35	08:23:59

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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