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Theodoros Ntalakos -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

519/468/115All/Gender/AG

M 40-44Age group

222Bib number

GRCNationality


31:35	3:14:08	1:55:22	6:01:31

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Compare Theodoros Ntalakos with other athletes!

222 Ntalakos

1002 Pron ×

874 Chion ×

999 Pontzis ×

876 Christophi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-03:06 (79.) ●	-03:43 (319.) ●	-04:14 (352.) ●
Transition		00:45:00	00:13:25	-	+02:43 (175.) ●	+02:48 (764.) ●	+02:45 (894.) ●
Bike	90.1 km	03:59:08	03:14:08	27.85 km/h	+04:34 (137.) ●	+03:14 (556.) ●	+00:34 (607.) ●
Transition		04:06:09	00:07:01	-	+01:50 (179.) ●	+01:54 (786.) ●	+01:55 (917.) ●
Run	21.1 km	06:01:31	01:55:22	05:28 min/km	-06:36 (96.) ●	-07:32 (394.) ●	-08:33 (443.) ●
Total	113.1 km	06:01:31	06:01:31	18.77 km/h	-00:35 (115.) ●	-03:19 (468.) ●	-07:33 (519.) ●

Ovr	Gen	Div	Name	#	AG
497	448	110	Lambros Nousis	980	M 40-44	GRC	00:44:16	03:08:44	01:47:43	05:57:01
499	450	111	Dimitrios Kapatsoulias	930	M 40-44	GRC	00:35:33	03:09:12	01:54:36	05:57:12
501	452	112	Aristotelis Kurtis	949	M 40-44	GRC	00:43:01	03:10:16	01:48:23	05:58:10
508	459	113	Adam Pron	1002	M 40-44	POL	00:41:16	03:08:08	01:55:49	05:59:59
513	462	114	Dominique Chion	874	M 40-44	FRA	00:33:16	03:02:24	02:09:45	06:00:25
519	468	115	Theodoros Ntalakos	222	M 40-44	GRC	00:31:35	03:14:08	01:55:22	06:01:31
520	469	116	Makis Pontzis	999	M 40-44	GRC	00:29:43	03:24:10	01:52:37	06:01:34
522	471	117	Stathis Christophi	876	M 40-44	CYP	00:35:01	03:12:57	01:57:37	06:01:54
535	482	118	Konstantinos Kanetsis	929	M 40-44	GRC	00:35:29	03:13:08	02:00:05	06:03:16
538	485	119	Giorgos Nikolaou	979	M 40-44	GRC	00:32:46	03:09:06	02:07:15	06:03:33

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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