Theodoros Ntalakos -
Ironman 70.3 Greece, Costa Navarino 2019

  Quick facts

519/468/115All/Gender/AG

M 40-44Age group

222Bib number

GRCNationality

31:353:14:081:55:22 6:01:31

  Compare Theodoros Ntalakos with other athletes!

222 Ntalakos
1002 Pron × 
874 Chion × 
999 Pontzis × 
876 Christophi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:35 00:31:3501:39 min/100m-03:06 (79.) -03:43 (319.) -04:14 (352.)
Transition 00:45:00 00:13:25 - +02:43 (175.) +02:48 (764.) +02:45 (894.)
Bike90.1 km 03:59:08 03:14:0827.85 km/h+04:34 (137.) +03:14 (556.) +00:34 (607.)
Transition 04:06:09 00:07:01 - +01:50 (179.) +01:54 (786.) +01:55 (917.)
Run21.1 km 06:01:31 01:55:2205:28 min/km-06:36 (96.) -07:32 (394.) -08:33 (443.)
Total 113.1 km 06:01:31 06:01:3118.77 km/h-00:35 (115.) -03:19 (468.) -07:33 (519.)

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