Ilias Rouptsos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1002/872/205All/Gender/AG
M 40-44Age group
223Bib number
GRCNationality
45:14 | 3:41:21 | 2:39:12 | 7:27:09 |
Compare Ilias Rouptsos with other athletes!
223 Rouptsos
1033 Theocharis ×
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996 Petropoulos ×
1043 Wall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +10:33 (202.) ● | +09:56 (858.) ● | +09:25 (986.) ● |
Transition | 00:58:17 | 00:13:03 | - | +02:21 (166.) ● | +02:26 (743.) ● | +02:23 (865.) ● | |
Bike | 90.1 km | 04:39:38 | 03:41:21 | 24.42 km/h | +31:47 (198.) ● | +30:27 (818.) ● | +27:47 (923.) ● |
Transition | 04:47:57 | 00:08:19 | - | +03:08 (200.) ● | +03:12 (878.) ● | +03:13 (1030.) ● | |
Run | 21.1 km | 07:27:09 | 02:39:12 | 07:32 min/km | +37:14 (209.) ● | +36:18 (887.) ● | +35:17 (1033.) ● |
Total | 113.1 km | 07:27:09 | 07:27:09 | 15.18 km/h | +01:25:03 (205.) ● | +01:22:19 (872.) ● | +01:18:05 (1002.) ● |