Dimitrios Sois -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
217/208/52All/Gender/AG
M 40-44Age group
233Bib number
GRCNationality
27:07 | 2:52:19 | 1:47:55 | 5:17:23 |
Compare Dimitrios Sois with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -07:34 (23.) ● | -08:11 (96.) ● | -08:42 (99.) ● |
Transition | 00:34:51 | 00:07:44 | - | -02:58 (45.) ● | -02:53 (212.) ● | -02:56 (242.) ● | |
Bike | 90.1 km | 03:27:10 | 02:52:19 | 31.37 km/h | -17:15 (58.) ● | -18:35 (250.) ● | -21:15 (261.) ● |
Transition | 03:29:28 | 00:02:18 | - | -02:53 (5.) ● | -02:49 (22.) ● | -02:48 (27.) ● | |
Run | 21.1 km | 05:17:23 | 01:47:55 | 05:06 min/km | -14:03 (67.) ● | -14:59 (269.) ● | -16:00 (295.) ● |
Total | 113.1 km | 05:17:23 | 05:17:23 | 21.38 km/h | -44:43 (52.) ● | -47:27 (208.) ● | -51:41 (217.) ● |