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Emmanuel Lamprou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

442/398/73All/Gender/AG

M 45-49Age group

236Bib number

GRCNationality


32:34	3:06:32	1:59:27	5:50:14

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Compare Emmanuel Lamprou with other athletes!

236 Lamprou

1219 Tsoumas ×

1071 Benekos ×

1149 LOUMIDIS ×

1157 Markwalder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-03:53 (60.) ●	-02:44 (372.) ●	-03:15 (412.) ●
Transition		00:39:54	00:07:20	-	-03:43 (23.) ●	-03:17 (160.) ●	-03:20 (183.) ●
Bike	90.1 km	03:46:26	03:06:32	28.98 km/h	-06:49 (80.) ●	-04:22 (443.) ●	-07:02 (481.) ●
Transition		03:50:47	00:04:21	-	-01:00 (75.) ●	-00:46 (414.) ●	-00:45 (485.) ●
Run	21.1 km	05:50:14	01:59:27	05:39 min/km	-03:27 (92.) ●	-03:27 (462.) ●	-04:28 (523.) ●
Total	113.1 km	05:50:14	05:50:14	19.38 km/h	-18:52 (73.) ●	-14:36 (398.) ●	-18:50 (442.) ●

Ovr	Gen	Div	Name	#	AG
423	382	68	Denis Sabba	128	M 45-49	ITA	00:36:36	03:10:25	01:43:33	05:47:13
426	385	69	Apostolos Pourgias	1180	M 45-49	GRC	00:36:09	03:02:32	01:55:23	05:47:45
428	387	70	Theodosios Kechidis	1129	M 45-49	GRC	00:41:40	02:58:25	01:49:49	05:47:56
432	391	71	Vasilios Tsoumas	1219	M 45-49	GRC	00:36:17	03:12:37	01:44:40	05:48:10
439	396	72	Alexandros Benekos	1071	M 45-49	GRC	00:58:59	03:05:24	01:27:41	05:49:15
442	398	73	Emmanuel Lamprou	236	M 45-49	GRC	00:32:34	03:06:32	01:59:27	05:50:14
443	399	74	IASON LOUMIDIS	1149	M 45-49	GRC	00:28:13	02:56:49	02:12:10	05:50:15
445	401	75	Lukas Emanuel Markwalder	1157	M 45-49	CHE	00:42:27	02:55:44	01:52:26	05:50:31
446	402	76	Ivan Sandric	1191	M 45-49	HRV	00:31:47	03:03:36	02:02:47	05:50:37
449	405	77	Zohar Peled	1177	M 45-49	GRC	00:31:31	03:09:07	01:53:25	05:50:55

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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