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Ioannis Kouris -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

555/498/122All/Gender/AG

M 40-44Age group

242Bib number

GRCNationality


27:40	3:12:15	2:13:29	6:05:16

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Compare Ioannis Kouris with other athletes!

242 Kouris

972 Mugnisi ×

244 Spourdalakis ×

117 Spucches ×

96 Belrhiti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:40	00:27:40	01:27 min/100m	-07:01 (26.) ●	-07:38 (111.) ●	-08:09 (119.) ●
Transition		00:35:53	00:08:13	-	-02:29 (54.) ●	-02:24 (255.) ●	-02:27 (294.) ●
Bike	90.1 km	03:48:08	03:12:15	28.12 km/h	+02:41 (130.) ●	+01:21 (529.) ●	-01:19 (578.) ●
Transition		03:51:47	00:03:39	-	-01:32 (57.) ●	-01:28 (254.) ●	-01:27 (304.) ●
Run	21.1 km	06:05:16	02:13:29	06:19 min/km	+11:31 (156.) ●	+10:35 (661.) ●	+09:34 (765.) ●
Total	113.1 km	06:05:16	06:05:16	18.58 km/h	+03:10 (122.) ●	+00:26 (498.) ●	-03:48 (555.) ●

Ovr	Gen	Div	Name	#	AG
522	471	117	Stathis Christophi	876	M 40-44	CYP	00:35:01	03:12:57	01:57:37	06:01:54
535	482	118	Konstantinos Kanetsis	929	M 40-44	GRC	00:35:29	03:13:08	02:00:05	06:03:16
538	485	119	Giorgos Nikolaou	979	M 40-44	GRC	00:32:46	03:09:06	02:07:15	06:03:33
544	491	120	Eric Mugnisi	972	M 40-44	CHE	00:33:07	02:55:48	02:22:45	06:04:17
548	493	121	Gregory Spourdalakis	244	M 40-44	GRC	00:43:37	03:10:18	01:56:50	06:04:40
555	498	122	Ioannis Kouris	242	M 40-44	GRC	00:27:40	03:12:15	02:13:29	06:05:16
565	508	123	Fabio Spucches	117	M 40-44	ITA	00:28:30	03:04:05	02:18:31	06:06:16
574	515	124	Smiyet Belrhiti	96	M 40-44	MAR	00:34:54	03:11:41	02:02:50	06:07:17
580	520	125	Theofanis Konstantopoulos	940	M 40-44	GRC	00:32:08	03:09:35	02:01:51	06:08:17
588	526	126	George Kalogiros	924	M 40-44	GRC	00:56:42	03:11:04	01:47:36	06:09:39

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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