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Athina Adaou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

721/82/22All/Gender/AG

F 40-44Age group

25Bib number

GRCNationality


36:56	3:23:29	2:12:49	6:29:21

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Compare Athina Adaou with other athletes!

25 Adaou

352 Cowper ×

372 Ostik ×

62 Markwalder ×

358 Giannakopoulou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-03:21 (16.) ●	-01:55 (81.) ●	+01:07 (672.) ●
Transition		00:48:07	00:11:11	-	-00:08 (20.) ●	+00:12 (86.) ●	+00:31 (682.) ●
Bike	90.1 km	04:11:36	03:23:29	26.57 km/h	-04:38 (20.) ●	-05:30 (71.) ●	+09:55 (732.) ●
Transition		04:16:32	00:04:56	-	+00:11 (22.) ●	-00:06 (84.) ●	-00:10 (615.) ●
Run	21.1 km	06:29:21	02:12:49	06:17 min/km	+05:40 (25.) ●	+03:02 (101.) ●	+08:54 (757.) ●
Total	113.1 km	06:29:21	06:29:21	17.43 km/h	-02:16 (22.) ●	-04:17 (82.) ●	+20:17 (721.) ●

Ovr	Gen	Div	Name	#	AG
603	65	17	Ioanna Kamaradou	365	F 40-44	GRC	00:39:06	03:09:53	02:09:47	06:11:53
636	71	18	Claire Allen	346	F 40-44	GGY	00:40:37	03:09:38	02:12:52	06:16:32
683	76	19	Alexia Marguerite Tiberghien	384	F 40-44	ITA	00:37:54	03:23:45	02:04:00	06:22:56
705	79	20	Annabel Cowper	352	F 40-44	GBR	00:35:41	03:27:39	02:09:32	06:26:39
716	80	21	Rosalba Ostik	372	F 40-44	ECU	00:42:41	03:31:11	01:56:43	06:28:19
721	82	22	Athina Adaou	25	F 40-44	GRC	00:36:56	03:23:29	02:12:49	06:29:21
813	92	23	Elena Markwalder	62	F 40-44	CHE	00:59:24	03:18:40	02:09:08	06:43:03
935	113	24	Rania Giannakopoulou	358	F 40-44	GRC	00:36:29	03:46:50	02:22:19	07:06:25
941	116	25	Xenia Proestos	374	F 40-44	CAN	00:50:54	03:56:59	01:57:21	07:07:36
953	121	26	Wei Lyn Loh	368	F 40-44	SGP	00:45:13	03:42:25	02:26:02	07:10:20

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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