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Aspasia-Sofia Pastrikou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

1062/148/16All/Gender/AG

F 25-29Age group

278Bib number

GRCNationality


42:55	4:05:48	2:41:46	7:48:59

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Compare Aspasia-Sofia Pastrikou with other athletes!

278 Pastrikou

279 Raath ×

275 Laliberté ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	+08:29 (15.) ●	+04:04 (116.) ●	+07:06 (934.) ●
Transition		00:56:13	00:13:18	-	+04:24 (15.) ●	+02:19 (127.) ●	+02:38 (880.) ●
Bike	90.1 km	05:02:01	04:05:48	21.99 km/h	+51:36 (16.) ●	+36:49 (154.) ●	+52:14 (1071.) ●
Transition		05:07:13	00:05:12	-	+01:32 (13.) ●	+00:10 (92.) ●	+00:06 (670.) ●
Run	21.1 km	07:48:59	02:41:46	07:39 min/km	+42:32 (16.) ●	+31:59 (150.) ●	+37:51 (1044.) ●
Total	113.1 km	07:48:59	07:48:59	14.47 km/h	+01:48:33 (16.) ●	+01:15:21 (148.) ●	+01:39:55 (1062.) ●

Ovr	Gen	Div	Name	#	AG
551	56	11	Dimitra Kartanou	273	F 25-29	GRC	00:33:00	03:21:20	01:57:23	06:05:07
634	70	12	Yolanda Speare	280	F 25-29	GBR	00:27:15	03:22:57	02:13:21	06:15:47
719	81	13	Emily Walker	284	F 25-29	GBR	00:37:33	03:26:49	02:09:59	06:29:13
917	108	14	Hentia Raath	279	F 25-29	ZAF	00:34:59	03:52:51	02:21:04	07:02:24
921	109	15	Bonnie-Lysa Laliberté	275	F 25-29	CAN	00:40:10	03:38:20	02:31:07	07:02:49
1062	148	16	Aspasia-Sofia Pastrikou	278	F 25-29	GRC	00:42:55	04:05:48	02:41:46	07:48:59

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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