Aspasia-Sofia Pastrikou -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1062/148/16All/Gender/AG
F 25-29Age group
278Bib number
GRCNationality
42:55 | 4:05:48 | 2:41:46 | 7:48:59 |
Compare Aspasia-Sofia Pastrikou with other athletes!
278 Pastrikou
279 Raath ×
275 Laliberté ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +08:29 (15.) ● | +04:04 (116.) ● | +07:06 (934.) ● |
Transition | 00:56:13 | 00:13:18 | - | +04:24 (15.) ● | +02:19 (127.) ● | +02:38 (880.) ● | |
Bike | 90.1 km | 05:02:01 | 04:05:48 | 21.99 km/h | +51:36 (16.) ● | +36:49 (154.) ● | +52:14 (1071.) ● |
Transition | 05:07:13 | 00:05:12 | - | +01:32 (13.) ● | +00:10 (92.) ● | +00:06 (670.) ● | |
Run | 21.1 km | 07:48:59 | 02:41:46 | 07:39 min/km | +42:32 (16.) ● | +31:59 (150.) ● | +37:51 (1044.) ● |
Total | 113.1 km | 07:48:59 | 07:48:59 | 14.47 km/h | +01:48:33 (16.) ● | +01:15:21 (148.) ● | +01:39:55 (1062.) ● |