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Emma Holt -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

899/103/19All/Gender/AG

F 35-39Age group

326Bib number

ZAFNationality


39:54	3:44:01	2:17:29	6:59:11

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Compare Emma Holt with other athletes!

326 Holt

320 Gianni ×

329 Kokkinou ×

336 Sarris ×

342 Stagaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:21 (17.) ●	+01:03 (98.) ●	+04:05 (817.) ●
Transition		00:52:27	00:12:33	-	+01:42 (21.) ●	+01:34 (117.) ●	+01:53 (825.) ●
Bike	90.1 km	04:36:28	03:44:01	24.13 km/h	+14:53 (18.) ●	+15:02 (109.) ●	+30:27 (945.) ●
Transition		04:41:42	00:05:14	-	+00:20 (19.) ●	+00:12 (94.) ●	+00:08 (677.) ●
Run	21.1 km	06:59:11	02:17:29	06:30 min/km	+07:23 (19.) ●	+07:42 (111.) ●	+13:34 (825.) ●
Total	113.1 km	06:59:11	06:59:11	16.19 km/h	+25:39 (19.) ●	+25:33 (103.) ●	+50:07 (899.) ●

Ovr	Gen	Div	Name	#	AG
746	85	14	Katerina Papaioannou	335	F 35-39	GRC	00:34:39	03:36:54	02:06:37	06:33:02
817	93	15	Anastasia Simpiloglou	339	F 35-39	GRC	00:59:13	03:29:49	01:56:20	06:43:17
829	95	16	Michaela Wintrich	345	F 35-39	DEU	00:44:10	03:33:23	02:12:46	06:44:23
852	97	17	Aggeliki Gianni	320	F 35-39	GRC	00:43:26	03:37:59	02:12:28	06:49:21
893	102	18	Alinda Kokkinou	329	F 35-39	NLD	00:35:22	03:54:14	02:07:58	06:57:26
899	103	19	Emma Holt	326	F 35-39	ZAF	00:39:54	03:44:01	02:17:29	06:59:11
902	105	20	Niovi Sarris	336	F 35-39	GRC	00:40:00	03:44:43	02:21:40	06:59:43
934	112	21	Helen Stagaki	342	F 35-39	GRC	00:39:24	03:36:03	02:39:40	07:05:52
1016	136	22	Helen Kock	328	F 35-39	ZAF	00:35:29	03:46:36	02:42:58	07:29:55
1052	145	23	Malgorzata Graca	322	F 35-39	POL	00:52:23	03:58:11	02:22:08	07:44:50

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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