![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Miriam Borg Saydon -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1007/133/34All/Gender/AG
F 40-44Age group
350Bib number
MLTNationality
40:52 | 3:58:21 | 2:31:52 | 7:28:13 |
Compare Miriam Borg Saydon with other athletes!
350 Saydon
388 Zarani ×
171 Meintani ×
375 Roumelioti ×
385 Vandeput ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +00:35 (23.) ● | +02:01 (108.) ● | +05:03 (865.) ● |
Transition | 00:53:07 | 00:12:15 | - | +00:56 (28.) ● | +01:16 (113.) ● | +01:35 (799.) ● | |
Bike | 90.1 km | 04:51:28 | 03:58:21 | 22.68 km/h | +30:14 (32.) ● | +29:22 (143.) ● | +44:47 (1041.) ● |
Transition | 04:56:21 | 00:04:53 | - | +00:08 (20.) ● | -00:09 (82.) ● | -00:13 (602.) ● | |
Run | 21.1 km | 07:28:13 | 02:31:52 | 07:11 min/km | +24:43 (36.) ● | +22:05 (136.) ● | +27:57 (981.) ● |
Total | 113.1 km | 07:28:13 | 07:28:13 | 15.14 km/h | +56:36 (34.) ● | +54:35 (133.) ● | +01:19:09 (1007.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)