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Xenia Proestos -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

941/116/25All/Gender/AG

F 40-44Age group

374Bib number

CANNationality


50:54	3:56:59	1:57:21	7:07:36

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Compare Xenia Proestos with other athletes!

374 Proestos

62 Markwalder ×

358 Giannakopoulou ×

368 Loh ×

366 Kanaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:54	00:50:54	02:40 min/100m	+10:37 (36.) ●	+12:03 (149.) ●	+15:05 (1058.) ●
Transition		01:07:57	00:17:03	-	+05:44 (37.) ●	+06:04 (154.) ●	+06:23 (1043.) ●
Bike	90.1 km	05:04:56	03:56:59	22.81 km/h	+28:52 (31.) ●	+28:00 (138.) ●	+43:25 (1029.) ●
Transition		05:10:15	00:05:19	-	+00:34 (28.) ●	+00:17 (103.) ●	+00:13 (698.) ●
Run	21.1 km	07:07:36	01:57:21	05:33 min/km	-09:48 (17.) ●	-12:26 (55.) ●	-06:34 (479.) ●
Total	113.1 km	07:07:36	07:07:36	15.87 km/h	+35:59 (25.) ●	+33:58 (116.) ●	+58:32 (941.) ●

Ovr	Gen	Div	Name	#	AG
705	79	20	Annabel Cowper	352	F 40-44	GBR	00:35:41	03:27:39	02:09:32	06:26:39
716	80	21	Rosalba Ostik	372	F 40-44	ECU	00:42:41	03:31:11	01:56:43	06:28:19
721	82	22	Athina Adaou	25	F 40-44	GRC	00:36:56	03:23:29	02:12:49	06:29:21
813	92	23	Elena Markwalder	62	F 40-44	CHE	00:59:24	03:18:40	02:09:08	06:43:03
935	113	24	Rania Giannakopoulou	358	F 40-44	GRC	00:36:29	03:46:50	02:22:19	07:06:25
941	116	25	Xenia Proestos	374	F 40-44	CAN	00:50:54	03:56:59	01:57:21	07:07:36
953	121	26	Wei Lyn Loh	368	F 40-44	SGP	00:45:13	03:42:25	02:26:02	07:10:20
954	122	27	Mary Kanaki	366	F 40-44	GRC	00:49:26	04:00:05	02:04:25	07:10:28
961	123	28	Eleanna Glyka	359	F 40-44	GRC	00:42:39	03:49:11	02:24:09	07:13:05
976	128	29	Adrienn Jokuti	363	F 40-44	HUN	00:43:46	03:55:06	02:19:00	07:17:51

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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