Xenia Proestos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
941/116/25All/Gender/AG
F 40-44Age group
374Bib number
CANNationality
50:54 | 3:56:59 | 1:57:21 | 7:07:36 |
Compare Xenia Proestos with other athletes!
374 Proestos
62 Markwalder ×
358 Giannakopoulou ×
368 Loh ×
366 Kanaki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:54 | 00:50:54 | 02:40 min/100m | +10:37 (36.) ● | +12:03 (149.) ● | +15:05 (1058.) ● |
Transition | 01:07:57 | 00:17:03 | - | +05:44 (37.) ● | +06:04 (154.) ● | +06:23 (1043.) ● | |
Bike | 90.1 km | 05:04:56 | 03:56:59 | 22.81 km/h | +28:52 (31.) ● | +28:00 (138.) ● | +43:25 (1029.) ● |
Transition | 05:10:15 | 00:05:19 | - | +00:34 (28.) ● | +00:17 (103.) ● | +00:13 (698.) ● | |
Run | 21.1 km | 07:07:36 | 01:57:21 | 05:33 min/km | -09:48 (17.) ● | -12:26 (55.) ● | -06:34 (479.) ● |
Total | 113.1 km | 07:07:36 | 07:07:36 | 15.87 km/h | +35:59 (25.) ● | +33:58 (116.) ● | +58:32 (941.) ● |