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Konstantina-Nantia Sintzanaki -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

129/4/1All/Gender/AG

F 40-44Age group

379Bib number

GRCNationality


30:24	2:45:19	1:34:55	5:00:05

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Compare Konstantina-Nantia Sintzanaki with other athletes!

379 Sintzanaki

353 Pooter ×

4 Goralska ×

348 Martind ×

360 Hawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:24	00:30:24	01:36 min/100m	-09:53 (6.) ●	-08:27 (28.) ●	-05:25 (286.) ●
Transition		00:37:16	00:06:52	-	-04:27 (2.) ●	-04:07 (11.) ●	-03:48 (121.) ●
Bike	90.1 km	03:22:35	02:45:19	32.7 km/h	-42:48 (1.) ●	-43:40 (4.) ●	-28:15 (180.) ●
Transition		03:25:10	00:02:35	-	-02:10 (3.) ●	-02:27 (12.) ●	-02:31 (64.) ●
Run	21.1 km	05:00:05	01:34:55	04:29 min/km	-32:14 (1.) ●	-34:52 (2.) ●	-29:00 (102.) ●
Total	113.1 km	05:00:05	05:00:05	22.61 km/h	-01:31:32 (1.) ●	-01:33:33 (4.) ●	-01:08:59 (129.) ●

Ovr	Gen	Div	Name	#	AG
129	4	1	Konstantina-Nantia Sintzanaki	379	F 40-44	GRC	00:30:24	02:45:19	01:34:55	05:00:05
198	7	2	Annick De Pooter	353	F 40-44	BEL	00:29:42	02:48:07	01:43:30	05:13:37
215	9	3	Aleksandra Goralska	4	F 40-44	POL	00:31:58	02:47:01	01:46:32	05:16:56
241	11	4	Luciana Bermudez Martind	348	F 40-44	ESP	00:27:16	02:56:38	01:46:41	05:20:34
257	15	5	Suzy Hawkins	360	F 40-44	GBR	00:31:42	03:00:34	01:39:29	05:22:50
267	16	6	Alessandra Olsen	6	F 40-44	BRA	00:32:11	03:00:33	01:39:10	05:24:50
291	18	7	Verena Bruckner	3	F 40-44	DEU	00:28:23	02:59:54	01:48:09	05:28:52
297	20	8	Kirsten Mangelsdorf	61	F 40-44	DEU	00:31:12	03:01:43	01:46:37	05:30:13
344	25	9	Catherine Sugasa	382	F 40-44	USA	00:27:32	03:04:50	01:50:29	05:35:48
397	34	10	Barbara Mueller	213	F 40-44	AUT	00:35:33	03:05:50	01:50:00	05:42:36

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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