Monique Christakis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
615/68/4All/Gender/AG
F 50-54Age group
418Bib number
CANNationality
30:05 | 3:26:58 | 2:01:07 | 6:13:24 |
Compare Monique Christakis with other athletes!
418 Christakis
440 Vollstand ×
419 Daures ×
439 Vatis ×
424 Katsoupa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:05 | 00:30:05 | 01:35 min/100m | -09:41 (2.) ● | -08:46 (25.) ● | -05:44 (272.) ● |
Transition | 00:40:42 | 00:10:37 | - | -01:35 (5.) ● | -00:22 (81.) ● | -00:03 (617.) ● | |
Bike | 90.1 km | 04:07:40 | 03:26:58 | 26.12 km/h | -09:55 (6.) ● | -02:01 (83.) ● | +13:24 (782.) ● |
Transition | 04:12:17 | 00:04:37 | - | -01:31 (5.) ● | -00:25 (76.) ● | -00:29 (546.) ● | |
Run | 21.1 km | 06:13:24 | 02:01:07 | 05:44 min/km | -18:05 (3.) ● | -08:40 (64.) ● | -02:48 (546.) ● |
Total | 113.1 km | 06:13:24 | 06:13:24 | 18.17 km/h | -40:47 (4.) ● | -20:14 (68.) ● | +04:20 (615.) ● |