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Joost Pluim -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

356/329/27All/Gender/AG

M 25-29Age group

526Bib number

NLDNationality


39:52	2:49:56	1:53:54	5:37:14

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Compare Joost Pluim with other athletes!

526 Pluim

530 Saglioccolo ×

489 Argyropoulos ×

499 Diakoumeas ×

518 Lecaplain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	+07:14 (47.) ●	+04:34 (719.) ●	+04:03 (816.) ●
Transition		00:48:50	00:08:58	-	-00:52 (25.) ●	-01:39 (334.) ●	-01:42 (387.) ●
Bike	90.1 km	03:38:46	02:49:56	31.81 km/h	-17:03 (19.) ●	-20:58 (232.) ●	-23:38 (241.) ●
Transition		03:43:20	00:04:34	-	+00:03 (34.) ●	-00:33 (458.) ●	-00:32 (532.) ●
Run	21.1 km	05:37:14	01:53:54	05:23 min/km	-07:11 (30.) ●	-09:00 (367.) ●	-10:01 (414.) ●
Total	113.1 km	05:37:14	05:37:14	20.12 km/h	-17:49 (27.) ●	-27:36 (329.) ●	-31:50 (356.) ●

Ovr	Gen	Div	Name	#	AG
274	258	22	Miltiadis Bavas	491	M 25-29	GRC	00:28:37	03:01:22	01:46:53	05:26:16
280	263	23	Stefanos Papanastasiou	523	M 25-29	GRC	00:26:24	02:59:56	01:50:26	05:26:46
293	275	24	Nikolaos Simantiras	532	M 25-29	GRC	00:20:19	03:05:36	01:51:58	05:29:21
299	279	25	Valerio Saglioccolo	530	M 25-29	ITA	00:36:53	02:55:22	01:46:26	05:30:20
331	308	26	Christos Argyropoulos	489	M 25-29	GRC	00:32:18	02:47:03	02:02:19	05:34:37
356	329	27	Joost Pluim	526	M 25-29	NLD	00:39:52	02:49:56	01:53:54	05:37:14
377	348	28	Vagelis Diakoumeas	499	M 25-29	GRC	00:40:03	02:55:12	01:51:18	05:40:20
391	359	29	Stéphan Lecaplain	518	M 25-29	FRA	00:28:28	03:13:08	01:48:39	05:41:51
406	370	30	Mohamed Fadel	505	M 25-29	EGY	00:35:24	03:06:39	01:48:22	05:43:50
428	387	31	Pavlo Marutyak	520	M 25-29	UKR	00:36:18	03:06:17	01:47:15	05:47:56

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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