Iosif Psomas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
589/527/38All/Gender/AG
M 25-29Age group
527Bib number
GRCNationality
23:05 | 3:31:11 | 1:59:25 | 6:09:41 |
Compare Iosif Psomas with other athletes!
527 Psomas
73 Everts ×
546 Zikos ×
521 Nasis ×
502 Efthymiou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:05 | 00:23:05 | 01:12 min/100m | -09:33 (2.) ● | -12:13 (13.) ● | -12:44 (13.) ● |
Transition | 00:33:56 | 00:10:51 | - | +01:01 (40.) ● | +00:14 (563.) ● | +00:11 (647.) ● | |
Bike | 90.1 km | 04:05:07 | 03:31:11 | 25.6 km/h | +24:12 (44.) ● | +20:17 (737.) ● | +17:37 (827.) ● |
Transition | 04:10:16 | 00:05:09 | - | +00:38 (37.) ● | +00:02 (569.) ● | +00:03 (660.) ● | |
Run | 21.1 km | 06:09:41 | 01:59:25 | 05:39 min/km | -01:40 (32.) ● | -03:29 (461.) ● | -04:30 (522.) ● |
Total | 113.1 km | 06:09:41 | 06:09:41 | 18.36 km/h | +14:38 (38.) ● | +04:51 (527.) ● | +00:37 (589.) ● |