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Iosif Psomas -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

589/527/38All/Gender/AG

M 25-29Age group

527Bib number

GRCNationality


23:05	3:31:11	1:59:25	6:09:41

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Compare Iosif Psomas with other athletes!

527 Psomas

73 Everts ×

546 Zikos ×

521 Nasis ×

502 Efthymiou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:05	00:23:05	01:12 min/100m	-09:33 (2.) ●	-12:13 (13.) ●	-12:44 (13.) ●
Transition		00:33:56	00:10:51	-	+01:01 (40.) ●	+00:14 (563.) ●	+00:11 (647.) ●
Bike	90.1 km	04:05:07	03:31:11	25.6 km/h	+24:12 (44.) ●	+20:17 (737.) ●	+17:37 (827.) ●
Transition		04:10:16	00:05:09	-	+00:38 (37.) ●	+00:02 (569.) ●	+00:03 (660.) ●
Run	21.1 km	06:09:41	01:59:25	05:39 min/km	-01:40 (32.) ●	-03:29 (461.) ●	-04:30 (522.) ●
Total	113.1 km	06:09:41	06:09:41	18.36 km/h	+14:38 (38.) ●	+04:51 (527.) ●	+00:37 (589.) ●

Ovr	Gen	Div	Name	#	AG
498	449	33	Marios Theocharous	537	M 25-29	CYP	00:25:16	02:59:26	02:19:31	05:57:05
510	461	34	Orestis Charachousis	496	M 25-29	GRC	00:26:03	03:01:53	02:15:14	06:00:17
540	487	35	Mike Damkalidis	498	M 25-29	GRC	00:36:36	03:14:39	01:55:44	06:03:57
550	495	36	Chris Everts	73	M 25-29	ZAF	00:34:57	00:34:57	05:29:09	06:05:06
575	516	37	Thomas Zikos	546	M 25-29	GRC	00:32:20	03:17:35	02:03:11	06:07:36
589	527	38	Iosif Psomas	527	M 25-29	GRC	00:23:05	03:31:11	01:59:25	06:09:41
715	636	39	Panagiotis Nasis	521	M 25-29	GRC	00:37:26	03:32:27	02:02:01	06:28:14
738	655	40	Morfakis Efthymiou	502	M 25-29	CYP	00:42:01	03:26:17	02:04:58	06:31:58
773	687	41	George Drakos	501	M 25-29	GRC	00:40:24	03:16:18	02:15:38	06:37:21
779	692	42	Efsevios Kontopoulos	514	M 25-29	GRC	00:31:03	03:34:32	02:15:26	06:37:44

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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