Nikolaos Simantiras -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
293/275/24All/Gender/AG
M 25-29Age group
532Bib number
GRCNationality
20:19 | 3:05:36 | 1:51:58 | 5:29:21 |
Compare Nikolaos Simantiras with other athletes!
532 Simantiras
491 Bavas ×
523 Papanastasiou ×
530 Saglioccolo ×
489 Argyropoulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:19 | 00:20:19 | 01:04 min/100m | -12:19 (1.) ● | -14:59 (1.) ● | -15:30 (1.) ● |
Transition | 00:27:54 | 00:07:35 | - | -02:15 (17.) ● | -03:02 (194.) ● | -03:05 (219.) ● | |
Bike | 90.1 km | 03:33:30 | 03:05:36 | 29.13 km/h | -01:23 (31.) ● | -05:18 (432.) ● | -07:58 (467.) ● |
Transition | 03:37:23 | 00:03:53 | - | -00:38 (28.) ● | -01:14 (308.) ● | -01:13 (362.) ● | |
Run | 21.1 km | 05:29:21 | 01:51:58 | 05:18 min/km | -09:07 (29.) ● | -10:56 (335.) ● | -11:57 (381.) ● |
Total | 113.1 km | 05:29:21 | 05:29:21 | 20.6 km/h | -25:42 (24.) ● | -35:29 (275.) ● | -39:43 (293.) ● |