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Nikolaos Simantiras -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

293/275/24All/Gender/AG

M 25-29Age group

532Bib number

GRCNationality


20:19	3:05:36	1:51:58	5:29:21

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Compare Nikolaos Simantiras with other athletes!

532 Simantiras

491 Bavas ×

523 Papanastasiou ×

530 Saglioccolo ×

489 Argyropoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:19	00:20:19	01:04 min/100m	-12:19 (1.) ●	-14:59 (1.) ●	-15:30 (1.) ●
Transition		00:27:54	00:07:35	-	-02:15 (17.) ●	-03:02 (194.) ●	-03:05 (219.) ●
Bike	90.1 km	03:33:30	03:05:36	29.13 km/h	-01:23 (31.) ●	-05:18 (432.) ●	-07:58 (467.) ●
Transition		03:37:23	00:03:53	-	-00:38 (28.) ●	-01:14 (308.) ●	-01:13 (362.) ●
Run	21.1 km	05:29:21	01:51:58	05:18 min/km	-09:07 (29.) ●	-10:56 (335.) ●	-11:57 (381.) ●
Total	113.1 km	05:29:21	05:29:21	20.6 km/h	-25:42 (24.) ●	-35:29 (275.) ●	-39:43 (293.) ●

Ovr	Gen	Div	Name	#	AG
262	247	19	Thomas Ablinger	487	M 25-29	DEU	00:33:06	02:56:32	01:40:54	05:24:07
266	251	20	Panos Georgiades	507	M 25-29	CYP	00:29:43	02:57:31	01:45:42	05:24:44
269	253	21	Alexanadros Vamvakaris	543	M 25-29	GRC	00:33:31	02:44:37	01:50:42	05:25:12
274	258	22	Miltiadis Bavas	491	M 25-29	GRC	00:28:37	03:01:22	01:46:53	05:26:16
280	263	23	Stefanos Papanastasiou	523	M 25-29	GRC	00:26:24	02:59:56	01:50:26	05:26:46
293	275	24	Nikolaos Simantiras	532	M 25-29	GRC	00:20:19	03:05:36	01:51:58	05:29:21
299	279	25	Valerio Saglioccolo	530	M 25-29	ITA	00:36:53	02:55:22	01:46:26	05:30:20
331	308	26	Christos Argyropoulos	489	M 25-29	GRC	00:32:18	02:47:03	02:02:19	05:34:37
356	329	27	Joost Pluim	526	M 25-29	NLD	00:39:52	02:49:56	01:53:54	05:37:14
377	348	28	Vagelis Diakoumeas	499	M 25-29	GRC	00:40:03	02:55:12	01:51:18	05:40:20

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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