Thomas Zikos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
575/516/37All/Gender/AG
M 25-29Age group
546Bib number
GRCNationality
32:20 | 3:17:35 | 2:03:11 | 6:07:36 |
Compare Thomas Zikos with other athletes!
546 Zikos
498 Damkalidis ×
73 Everts ×
527 Psomas ×
521 Nasis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -00:18 (28.) ● | -02:58 (362.) ● | -03:29 (401.) ● |
Transition | 00:42:25 | 00:10:05 | - | +00:15 (33.) ● | -00:32 (468.) ● | -00:35 (543.) ● | |
Bike | 90.1 km | 04:00:00 | 03:17:35 | 27.36 km/h | +10:36 (38.) ● | +06:41 (597.) ● | +04:01 (654.) ● |
Transition | 04:04:25 | 00:04:25 | - | -00:06 (32.) ● | -00:42 (426.) ● | -00:41 (497.) ● | |
Run | 21.1 km | 06:07:36 | 02:03:11 | 05:50 min/km | +02:06 (35.) ● | +00:17 (515.) ● | -00:44 (581.) ● |
Total | 113.1 km | 06:07:36 | 06:07:36 | 18.46 km/h | +12:33 (37.) ● | +02:46 (516.) ● | -01:28 (575.) ● |