Ilias Bogdanos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
155/150/30All/Gender/AG
M 30-34Age group
560Bib number
GRCNationality
28:37 | 2:49:07 | 1:35:56 | 5:04:06 |
Compare Ilias Bogdanos with other athletes!
560 Bogdanos
600 Kefalas ×
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630 Schwarz ×
574 Dainas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:37 | 00:28:37 | 01:30 min/100m | -04:31 (36.) ● | -06:41 (171.) ● | -07:12 (183.) ● |
Transition | 00:36:39 | 00:08:02 | - | -01:30 (43.) ● | -02:35 (237.) ● | -02:38 (271.) ● | |
Bike | 90.1 km | 03:25:46 | 02:49:07 | 31.97 km/h | -17:27 (41.) ● | -21:47 (220.) ● | -24:27 (229.) ● |
Transition | 03:28:10 | 00:02:24 | - | -02:19 (3.) ● | -02:43 (31.) ● | -02:42 (37.) ● | |
Run | 21.1 km | 05:04:06 | 01:35:56 | 04:32 min/km | -21:49 (20.) ● | -26:58 (115.) ● | -27:59 (118.) ● |
Total | 113.1 km | 05:04:06 | 05:04:06 | 22.32 km/h | -47:36 (30.) ● | -01:00:44 (150.) ● | -01:04:58 (155.) ● |