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Konstantinos Dainas -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

166/160/32All/Gender/AG

M 30-34Age group

574Bib number

GRCNationality


25:42	2:44:50	1:42:26	5:06:13

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Compare Konstantinos Dainas with other athletes!

574 Dainas

560 Bogdanos ×

630 Schwarz ×

572 Chaviaras ×

548 Tirado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:42	00:25:42	01:21 min/100m	-07:26 (13.) ●	-09:36 (54.) ●	-10:07 (56.) ●
Transition		00:34:33	00:08:51	-	-00:41 (54.) ●	-01:46 (318.) ●	-01:49 (368.) ●
Bike	90.1 km	03:19:23	02:44:50	32.8 km/h	-21:44 (33.) ●	-26:04 (173.) ●	-28:44 (176.) ●
Transition		03:23:47	00:04:24	-	-00:19 (65.) ●	-00:43 (422.) ●	-00:42 (493.) ●
Run	21.1 km	05:06:13	01:42:26	04:51 min/km	-15:19 (38.) ●	-20:28 (197.) ●	-21:29 (207.) ●
Total	113.1 km	05:06:13	05:06:13	22.16 km/h	-45:29 (32.) ●	-58:37 (160.) ●	-01:02:51 (166.) ●

Ovr	Gen	Div	Name	#	AG
136	131	27	Kanat Koichiev	77	M 30-34	KGZ	00:32:41	02:43:02	01:35:29	05:01:16
141	136	28	Aristodimos Kefalas	600	M 30-34	GRC	00:32:01	02:41:09	01:36:03	05:01:56
148	143	29	Baptiste Boivin	561	M 30-34	FRA	00:28:24	02:42:43	01:43:22	05:03:21
155	150	30	Ilias Bogdanos	560	M 30-34	GRC	00:28:37	02:49:07	01:35:56	05:04:06
156	151	31	Jens Schwarz	630	M 30-34	DEU	00:31:16	02:40:51	01:42:15	05:04:39
166	160	32	Konstantinos Dainas	574	M 30-34	GRC	00:25:42	02:44:50	01:42:26	05:06:13
180	174	33	Stefanos Chaviaras	572	M 30-34	GRC	00:23:53	02:47:23	01:47:41	05:08:55
184	178	34	Daniel Antúnez Tirado	548	M 30-34	ESP	00:21:56	02:47:18	01:49:49	05:09:43
189	183	35	Giannos Zompolas	659	M 30-34	GRC	00:28:47	02:49:37	01:40:16	05:11:20
199	192	36	Ollie Gray	593	M 30-34	GBR	00:26:37	02:48:01	01:48:03	05:13:39

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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