Spyros Gkotzias -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
87/87/16All/Gender/AG
M 30-34Age group
590Bib number
GRCNationality
22:47 | 2:39:02 | 1:41:31 | 4:51:19 |
Compare Spyros Gkotzias with other athletes!
590 Gkotzias
608 Lagonikakos ×
564 Busca ×
635 Tibor ×
81 Smolen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:47 | 00:22:47 | 01:11 min/100m | -10:21 (7.) ● | -12:31 (10.) ● | -13:02 (10.) ● |
Transition | 00:27:59 | 00:05:12 | - | -04:20 (3.) ● | -05:25 (5.) ● | -05:28 (5.) ● | |
Bike | 90.1 km | 03:07:01 | 02:39:02 | 33.99 km/h | -27:32 (19.) ● | -31:52 (102.) ● | -34:32 (102.) ● |
Transition | 03:09:48 | 00:02:47 | - | -01:56 (18.) ● | -02:20 (95.) ● | -02:19 (113.) ● | |
Run | 21.1 km | 04:51:19 | 01:41:31 | 04:48 min/km | -16:14 (35.) ● | -21:23 (185.) ● | -22:24 (194.) ● |
Total | 113.1 km | 04:51:19 | 04:51:19 | 23.29 km/h | -01:00:23 (16.) ● | -01:13:31 (87.) ● | -01:17:45 (87.) ● |