Aristodimos Kefalas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
141/136/28All/Gender/AG
M 30-34Age group
600Bib number
GRCNationality
32:01 | 2:41:09 | 1:36:03 | 5:01:56 |
Compare Aristodimos Kefalas with other athletes!
600 Kefalas
613 Nachev ×
77 Koichiev ×
561 Boivin ×
560 Bogdanos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:01 | 00:32:01 | 01:41 min/100m | -01:07 (55.) ● | -03:17 (345.) ● | -03:48 (382.) ● |
Transition | 00:40:57 | 00:08:56 | - | -00:36 (56.) ● | -01:41 (329.) ● | -01:44 (381.) ● | |
Bike | 90.1 km | 03:22:06 | 02:41:09 | 33.55 km/h | -25:25 (25.) ● | -29:45 (131.) ● | -32:25 (132.) ● |
Transition | 03:25:53 | 00:03:47 | - | -00:56 (46.) ● | -01:20 (280.) ● | -01:19 (332.) ● | |
Run | 21.1 km | 05:01:56 | 01:36:03 | 04:33 min/km | -21:42 (21.) ● | -26:51 (117.) ● | -27:52 (120.) ● |
Total | 113.1 km | 05:01:56 | 05:01:56 | 22.48 km/h | -49:46 (28.) ● | -01:02:54 (136.) ● | -01:07:08 (141.) ● |