Evangelos Lagonikakos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
69/69/14All/Gender/AG
M 30-34Age group
608Bib number
GRCNationality
26:28 | 2:36:09 | 1:35:06 | 4:48:16 |
Compare Evangelos Lagonikakos with other athletes!
608 Lagonikakos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:28 | 00:26:28 | 01:23 min/100m | -06:40 (17.) ● | -08:50 (75.) ● | -09:21 (77.) ● |
Transition | 00:34:00 | 00:07:32 | - | -02:00 (38.) ● | -03:05 (187.) ● | -03:08 (211.) ● | |
Bike | 90.1 km | 03:10:09 | 02:36:09 | 34.62 km/h | -30:25 (15.) ● | -34:45 (72.) ● | -37:25 (72.) ● |
Transition | 03:13:10 | 00:03:01 | - | -01:42 (29.) ● | -02:06 (134.) ● | -02:05 (159.) ● | |
Run | 21.1 km | 04:48:16 | 01:35:06 | 04:30 min/km | -22:39 (17.) ● | -27:48 (103.) ● | -28:49 (105.) ● |
Total | 113.1 km | 04:48:16 | 04:48:16 | 23.54 km/h | -01:03:26 (14.) ● | -01:16:34 (69.) ● | -01:20:48 (69.) ● |