Panagiotis Parais -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
812/721/94All/Gender/AG
M 30-34Age group
619Bib number
GRCNationality
38:30 | 3:39:12 | 2:06:27 | 6:42:32 |
Compare Panagiotis Parais with other athletes!
619 Parais
570 Chatzipanagiotis ×
639 Tziokas ×
605 Koutsouradis ×
660 Zotas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +05:22 (98.) ● | +03:12 (674.) ● | +02:41 (765.) ● |
Transition | 00:50:20 | 00:11:50 | - | +02:18 (94.) ● | +01:13 (647.) ● | +01:10 (750.) ● | |
Bike | 90.1 km | 04:29:32 | 03:39:12 | 24.66 km/h | +32:38 (103.) ● | +28:18 (802.) ● | +25:38 (907.) ● |
Transition | 04:36:05 | 00:06:33 | - | +01:50 (97.) ● | +01:26 (743.) ● | +01:27 (871.) ● | |
Run | 21.1 km | 06:42:32 | 02:06:27 | 05:59 min/km | +08:42 (84.) ● | +03:33 (567.) ● | +02:32 (644.) ● |
Total | 113.1 km | 06:42:32 | 06:42:32 | 16.86 km/h | +50:50 (94.) ● | +37:42 (721.) ● | +33:28 (812.) ● |