Kostis Spiliadis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
324/302/53All/Gender/AG
M 30-34Age group
633Bib number
GRCNationality
35:47 | 2:52:04 | 1:53:14 | 5:33:45 |
Compare Kostis Spiliadis with other athletes!
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641 Vangeneugden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | +02:39 (79.) ● | +00:29 (536.) ● | -00:02 (602.) ● |
Transition | 00:44:36 | 00:08:49 | - | -00:43 (53.) ● | -01:48 (315.) ● | -01:51 (365.) ● | |
Bike | 90.1 km | 03:36:40 | 02:52:04 | 31.42 km/h | -14:30 (45.) ● | -18:50 (246.) ● | -21:30 (257.) ● |
Transition | 03:40:31 | 00:03:51 | - | -00:52 (48.) ● | -01:16 (300.) ● | -01:15 (352.) ● | |
Run | 21.1 km | 05:33:45 | 01:53:14 | 05:21 min/km | -04:31 (52.) ● | -09:40 (356.) ● | -10:41 (403.) ● |
Total | 113.1 km | 05:33:45 | 05:33:45 | 20.33 km/h | -17:57 (53.) ● | -31:05 (302.) ● | -35:19 (324.) ● |