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Nikolaos Tsokanos -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

757/671/91All/Gender/AG

M 30-34Age group

637Bib number

GRCNationality


42:47	3:33:57	1:56:11	6:34:41

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Compare Nikolaos Tsokanos with other athletes!

637 Tsokanos

550 Argyropoulos ×

555 Bender ×

570 Chatzipanagiotis ×

639 Tziokas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+09:39 (111.) ●	+07:29 (813.) ●	+06:58 (928.) ●
Transition		00:57:21	00:14:34	-	+05:02 (114.) ●	+03:57 (834.) ●	+03:54 (974.) ●
Bike	90.1 km	04:31:18	03:33:57	25.27 km/h	+27:23 (97.) ●	+23:03 (763.) ●	+20:23 (856.) ●
Transition		04:38:30	00:07:12	-	+02:29 (105.) ●	+02:05 (800.) ●	+02:06 (937.) ●
Run	21.1 km	06:34:41	01:56:11	05:30 min/km	-01:34 (59.) ●	-06:43 (410.) ●	-07:44 (459.) ●
Total	113.1 km	06:34:41	06:34:41	17.19 km/h	+42:59 (91.) ●	+29:51 (671.) ●	+25:37 (757.) ●

Ovr	Gen	Div	Name	#	AG
693	616	86	Michael Walker	649	M 30-34	CAN	00:33:26	03:26:00	02:09:50	06:25:32
708	629	87	Grigorios Papagrigoriou	617	M 30-34	GRC	00:37:38	03:15:01	02:08:10	06:27:09
747	662	88	Mohamed Zahran	656	M 30-34	EGY	00:35:07	03:11:52	02:31:24	06:33:03
753	667	89	Stelios Argyropoulos	550	M 30-34	GRC	00:36:22	03:22:06	02:16:40	06:34:10
754	668	90	John Bender	555	M 30-34	CAN	00:34:12	03:38:23	02:05:22	06:34:20
757	671	91	Nikolaos Tsokanos	637	M 30-34	GRC	00:42:47	03:33:57	01:56:11	06:34:41
761	675	92	Vasilis Chatzipanagiotis	570	M 30-34	GRC	00:30:24	03:29:48	02:13:48	06:35:14
799	709	93	Vassilis Tziokas	639	M 30-34	GRC	00:36:58	03:48:13	01:58:32	06:41:06
812	721	94	Panagiotis Parais	619	M 30-34	GRC	00:38:30	03:39:12	02:06:27	06:42:32
814	722	95	Nassos Koutsouradis	605	M 30-34	GRC	00:33:02	03:34:00	02:16:24	06:43:04

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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