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Dimitris Efstathiou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

465/420/83All/Gender/AG

M 35-39Age group

702Bib number

CYPNationality


29:43	3:02:51	2:06:44	5:53:20

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Compare Dimitris Efstathiou with other athletes!

702 Efstathiou

789 Papakanellou ×

829 Tsampas ×

671 Avramidis ×

729 Karalis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-05:27 (58.) ●	-05:35 (223.) ●	-06:06 (247.) ●
Transition		00:39:00	00:09:17	-	-01:05 (83.) ●	-01:20 (378.) ●	-01:23 (435.) ●
Bike	90.1 km	03:41:51	03:02:51	29.57 km/h	-06:57 (80.) ●	-08:03 (395.) ●	-10:43 (424.) ●
Transition		03:46:36	00:04:45	-	-00:21 (94.) ●	-00:22 (492.) ●	-00:21 (572.) ●
Run	21.1 km	05:53:20	02:06:44	06:00 min/km	+06:26 (113.) ●	+03:50 (571.) ●	+02:49 (650.) ●
Total	113.1 km	05:53:20	05:53:20	19.21 km/h	-07:24 (83.) ●	-11:30 (420.) ●	-15:44 (465.) ●

Ovr	Gen	Div	Name	#	AG
451	407	78	Marios Ioannides	722	M 35-39	CYP	00:32:38	03:03:00	02:01:08	05:51:09
453	409	79	Lefteris Parlalis	220	M 35-39	GRC	00:38:45	03:01:24	02:01:28	05:51:32
456	411	80	Konstantinos Rossoglou	800	M 35-39	GRC	00:45:18	03:10:27	01:38:44	05:51:49
459	414	81	Kanellos Papakanellou	789	M 35-39	GRC	00:41:08	03:04:20	01:50:55	05:52:29
462	417	82	Christos Tsampas	829	M 35-39	GRC	00:40:50	03:07:49	01:49:37	05:53:11
465	420	83	Grigorios Avramidis	671	M 35-39	GRC	00:38:45	03:05:20	01:56:46	05:53:20
465	420	83	Dimitris Efstathiou	702	M 35-39	CYP	00:29:43	03:02:51	02:06:44	05:53:20
467	422	85	Ioannis Karalis	729	M 35-39	GRC	00:32:48	03:06:47	01:58:58	05:53:31
469	424	86	Konstantinos Panagopoulos	788	M 35-39	GRC	00:38:31	02:59:53	01:55:33	05:53:49
487	439	87	Alex Garas	709	M 35-39	GRC	00:43:40	03:10:37	01:41:31	05:56:05

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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