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Alex Garas -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

487/439/87All/Gender/AG

M 35-39Age group

709Bib number

GRCNationality


43:40	3:10:37	1:41:31	5:56:05

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Compare Alex Garas with other athletes!

709 Garas

729 Karalis ×

788 Panagopoulos ×

727 Karadimos ×

693 Detraux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+08:30 (153.) ●	+08:22 (833.) ●	+07:51 (952.) ●
Transition		00:57:50	00:14:10	-	+03:48 (156.) ●	+03:33 (815.) ●	+03:30 (950.) ●
Bike	90.1 km	04:08:27	03:10:37	28.36 km/h	+00:49 (100.) ●	-00:17 (502.) ●	-02:57 (550.) ●
Transition		04:14:34	00:06:07	-	+01:01 (135.) ●	+01:00 (693.) ●	+01:01 (818.) ●
Run	21.1 km	05:56:05	01:41:31	04:48 min/km	-18:47 (43.) ●	-21:23 (186.) ●	-22:24 (195.) ●
Total	113.1 km	05:56:05	05:56:05	19.06 km/h	-04:39 (87.) ●	-08:45 (439.) ●	-12:59 (487.) ●

Ovr	Gen	Div	Name	#	AG
462	417	82	Christos Tsampas	829	M 35-39	GRC	00:40:50	03:07:49	01:49:37	05:53:11
465	420	83	Grigorios Avramidis	671	M 35-39	GRC	00:38:45	03:05:20	01:56:46	05:53:20
465	420	83	Dimitris Efstathiou	702	M 35-39	CYP	00:29:43	03:02:51	02:06:44	05:53:20
467	422	85	Ioannis Karalis	729	M 35-39	GRC	00:32:48	03:06:47	01:58:58	05:53:31
469	424	86	Konstantinos Panagopoulos	788	M 35-39	GRC	00:38:31	02:59:53	01:55:33	05:53:49
487	439	87	Alex Garas	709	M 35-39	GRC	00:43:40	03:10:37	01:41:31	05:56:05
495	446	88	Nikolas Karadimos	727	M 35-39	GRC	00:29:03	03:19:50	01:54:01	05:56:31
506	457	89	François Detraux	693	M 35-39	BEL	00:33:01	03:08:14	02:03:41	05:58:58
509	460	90	Georges Khazen	735	M 35-39	LBN	00:32:37	03:13:15	01:59:42	06:00:06
521	470	91	Maxim Baglay	673	M 35-39	RUS	00:38:50	03:15:59	01:48:13	06:01:36

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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