Giannis Gritzas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
635/565/113All/Gender/AG
M 35-39Age group
715Bib number
GRCNationality
47:10 | 3:14:21 | 1:57:24 | 6:16:18 |
Compare Giannis Gritzas with other athletes!
715 Gritzas
749 Kyriacou ×
744 Kolomvos ×
758 Liapatis ×
730 Karamanis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:10 | 00:47:10 | 02:28 min/100m | +12:00 (165.) ● | +11:52 (882.) ● | +11:21 (1017.) ● |
Transition | 00:58:02 | 00:10:52 | - | +00:30 (118.) ● | +00:15 (569.) ● | +00:12 (653.) ● | |
Bike | 90.1 km | 04:12:23 | 03:14:21 | 27.82 km/h | +04:33 (110.) ● | +03:27 (558.) ● | +00:47 (610.) ● |
Transition | 04:18:54 | 00:06:31 | - | +01:25 (141.) ● | +01:24 (737.) ● | +01:25 (865.) ● | |
Run | 21.1 km | 06:16:18 | 01:57:24 | 05:33 min/km | -02:54 (84.) ● | -05:30 (425.) ● | -06:31 (481.) ● |
Total | 113.1 km | 06:16:18 | 06:16:18 | 18.03 km/h | +15:34 (113.) ● | +11:28 (565.) ● | +07:14 (635.) ● |