Konstantinos Kostavaras -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
556/499/99All/Gender/AG
M 35-39Age group
746Bib number
GRCNationality
31:52 | 3:19:23 | 1:59:22 | 6:05:22 |
Compare Konstantinos Kostavaras with other athletes!
746 Kostavaras
807 Santos ×
664 Alexander ×
762 Linardos ×
674 Balbek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -03:18 (75.) ● | -03:26 (333.) ● | -03:57 (367.) ● |
Transition | 00:42:03 | 00:10:11 | - | -00:11 (97.) ● | -00:26 (484.) ● | -00:29 (559.) ● | |
Bike | 90.1 km | 04:01:26 | 03:19:23 | 27.11 km/h | +09:35 (120.) ● | +08:29 (624.) ● | +05:49 (687.) ● |
Transition | 04:06:00 | 00:04:34 | - | -00:32 (86.) ● | -00:33 (459.) ● | -00:32 (533.) ● | |
Run | 21.1 km | 06:05:22 | 01:59:22 | 05:39 min/km | -00:56 (91.) ● | -03:32 (459.) ● | -04:33 (519.) ● |
Total | 113.1 km | 06:05:22 | 06:05:22 | 18.57 km/h | +04:38 (99.) ● | +00:32 (499.) ● | -03:42 (556.) ● |