Jelger Lijcklama A Nijeholt -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
689/612/122All/Gender/AG
M 35-39Age group
760Bib number
NLDNationality
39:59 | 3:06:30 | 2:23:40 | 6:24:21 |
Compare Jelger Lijcklama A Nijeholt with other athletes!
760 Nijeholt
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676 Biziru ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +04:49 (136.) ● | +04:41 (721.) ● | +04:10 (820.) ● |
Transition | 00:49:54 | 00:09:55 | - | -00:27 (92.) ● | -00:42 (449.) ● | -00:45 (520.) ● | |
Bike | 90.1 km | 03:56:24 | 03:06:30 | 28.99 km/h | -03:18 (88.) ● | -04:24 (442.) ● | -07:04 (480.) ● |
Transition | 04:00:41 | 00:04:17 | - | -00:49 (74.) ● | -00:50 (398.) ● | -00:49 (467.) ● | |
Run | 21.1 km | 06:24:21 | 02:23:40 | 06:48 min/km | +23:22 (148.) ● | +20:46 (775.) ● | +19:45 (895.) ● |
Total | 113.1 km | 06:24:21 | 06:24:21 | 17.66 km/h | +23:37 (122.) ● | +19:31 (612.) ● | +15:17 (689.) ● |