Nassos Mandalis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
786/699/139All/Gender/AG
M 35-39Age group
765Bib number
GRCNationality
38:32 | 3:31:46 | 2:02:48 | 6:39:00 |
Compare Nassos Mandalis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | +03:22 (121.) ● | +03:14 (676.) ● | +02:43 (767.) ● |
Transition | 00:54:48 | 00:16:16 | - | +05:54 (166.) ● | +05:39 (878.) ● | +05:36 (1029.) ● | |
Bike | 90.1 km | 04:26:34 | 03:31:46 | 25.53 km/h | +21:58 (146.) ● | +20:52 (744.) ● | +18:12 (834.) ● |
Transition | 04:36:12 | 00:09:38 | - | +04:32 (174.) ● | +04:31 (911.) ● | +04:32 (1070.) ● | |
Run | 21.1 km | 06:39:00 | 02:02:48 | 05:49 min/km | +02:30 (101.) ● | -00:06 (509.) ● | -01:07 (575.) ● |
Total | 113.1 km | 06:39:00 | 06:39:00 | 17.01 km/h | +38:16 (139.) ● | +34:10 (699.) ● | +29:56 (786.) ● |