Gideon Nieuwoudt -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
907/801/154All/Gender/AG
M 35-39Age group
776Bib number
ZAFNationality
36:24 | 3:46:00 | 2:20:11 | 7:00:32 |
Compare Gideon Nieuwoudt with other athletes!
776 Nieuwoudt
803 Rutledge ×
696 Dimitriadis ×
774 Murray ×
699 Douskas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | +01:14 (110.) ● | +01:06 (572.) ● | +00:35 (644.) ● |
Transition | 00:47:52 | 00:11:28 | - | +01:06 (129.) ● | +00:51 (618.) ● | +00:48 (711.) ● | |
Bike | 90.1 km | 04:33:52 | 03:46:00 | 23.92 km/h | +36:12 (164.) ● | +35:06 (849.) ● | +32:26 (962.) ● |
Transition | 04:40:21 | 00:06:29 | - | +01:23 (140.) ● | +01:22 (734.) ● | +01:23 (862.) ● | |
Run | 21.1 km | 07:00:32 | 02:20:11 | 06:38 min/km | +19:53 (143.) ● | +17:17 (743.) ● | +16:16 (857.) ● |
Total | 113.1 km | 07:00:32 | 07:00:32 | 16.14 km/h | +59:48 (154.) ● | +55:42 (801.) ● | +51:28 (907.) ● |