Sotiris Nikolaras -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
943/827/161All/Gender/AG
M 35-39Age group
779Bib number
GRCNationality
38:04 | 3:36:47 | 2:33:40 | 7:07:55 |
Compare Sotiris Nikolaras with other athletes!
779 Nikolaras
833 Tsintzos ×
752 Latanis ×
768 Mclennan ×
737 Kitsinis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | +02:54 (116.) ● | +02:46 (648.) ● | +02:15 (734.) ● |
Transition | 00:49:40 | 00:11:36 | - | +01:14 (131.) ● | +00:59 (631.) ● | +00:56 (729.) ● | |
Bike | 90.1 km | 04:26:27 | 03:36:47 | 24.94 km/h | +26:59 (151.) ● | +25:53 (787.) ● | +23:13 (885.) ● |
Transition | 04:34:15 | 00:07:48 | - | +02:42 (160.) ● | +02:41 (846.) ● | +02:42 (991.) ● | |
Run | 21.1 km | 07:07:55 | 02:33:40 | 07:16 min/km | +33:22 (168.) ● | +30:46 (858.) ● | +29:45 (998.) ● |
Total | 113.1 km | 07:07:55 | 07:07:55 | 15.86 km/h | +01:07:11 (161.) ● | +01:03:05 (827.) ● | +58:51 (943.) ● |