Nikos Sepetas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
994/864/169All/Gender/AG
M 35-39Age group
808Bib number
GRCNationality
48:14 | 3:48:40 | 2:24:07 | 7:24:26 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +13:04 (166.) ● | +12:56 (895.) ● | +12:25 (1032.) ● |
Transition | 00:59:32 | 00:11:18 | - | +00:56 (123.) ● | +00:41 (606.) ● | +00:38 (697.) ● | |
Bike | 90.1 km | 04:48:12 | 03:48:40 | 23.64 km/h | +38:52 (168.) ● | +37:46 (865.) ● | +35:06 (983.) ● |
Transition | 05:00:19 | 00:12:07 | - | +07:01 (180.) ● | +07:00 (938.) ● | +07:01 (1100.) ● | |
Run | 21.1 km | 07:24:26 | 02:24:07 | 06:49 min/km | +23:49 (151.) ● | +21:13 (782.) ● | +20:12 (902.) ● |
Total | 113.1 km | 07:24:26 | 07:24:26 | 15.27 km/h | +01:23:42 (169.) ● | +01:19:36 (864.) ● | +01:15:22 (994.) ● |