Ioannis Tsintzos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
926/816/159All/Gender/AG
M 35-39Age group
833Bib number
GRCNationality
50:10 | 3:50:44 | 2:03:54 | 7:04:09 |
Compare Ioannis Tsintzos with other athletes!
833 Tsintzos
775 Neuberg ×
1396 Georgaras ×
752 Latanis ×
779 Nikolaras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:10 | 00:50:10 | 02:38 min/100m | +15:00 (169.) ● | +14:52 (902.) ● | +14:21 (1047.) ● |
Transition | 01:01:36 | 00:11:26 | - | +01:04 (128.) ● | +00:49 (616.) ● | +00:46 (709.) ● | |
Bike | 90.1 km | 04:52:20 | 03:50:44 | 23.43 km/h | +40:56 (170.) ● | +39:50 (872.) ● | +37:10 (995.) ● |
Transition | 05:00:15 | 00:07:55 | - | +02:49 (164.) ● | +02:48 (855.) ● | +02:49 (1000.) ● | |
Run | 21.1 km | 07:04:09 | 02:03:54 | 05:52 min/km | +03:36 (104.) ● | +01:00 (528.) ● | -00:01 (596.) ● |
Total | 113.1 km | 07:04:09 | 07:04:09 | 16 km/h | +01:03:25 (159.) ● | +59:19 (816.) ● | +55:05 (926.) ● |