Lampros Vergos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1000/870/170All/Gender/AG
M 35-39Age group
838Bib number
GRCNationality
27:50 | 4:01:43 | 2:40:29 | 7:26:35 |
Compare Lampros Vergos with other athletes!
838 Vergos
743 Kollias ×
808 Sepetas ×
739 Kock ×
832 Tsiloglou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:50 | 00:27:50 | 01:27 min/100m | -07:20 (28.) ● | -07:28 (124.) ● | -07:59 (132.) ● |
Transition | 00:40:43 | 00:12:53 | - | +02:31 (145.) ● | +02:16 (732.) ● | +02:13 (853.) ● | |
Bike | 90.1 km | 04:42:26 | 04:01:43 | 22.37 km/h | +51:55 (176.) ● | +50:49 (911.) ● | +48:09 (1060.) ● |
Transition | 04:46:06 | 00:03:40 | - | -01:26 (50.) ● | -01:27 (257.) ● | -01:26 (307.) ● | |
Run | 21.1 km | 07:26:35 | 02:40:29 | 07:36 min/km | +40:11 (175.) ● | +37:35 (890.) ● | +36:34 (1038.) ● |
Total | 113.1 km | 07:26:35 | 07:26:35 | 15.2 km/h | +01:25:51 (170.) ● | +01:21:45 (870.) ● | +01:17:31 (1000.) ● |